Anti-Aging Nutrition:
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Expert Summary
An 80 year-old running a marathon? It could be you! Watch an expert discuss this and the importance of anti-aging nutrition, sleep and exercise.
Jennifer Cochran-Biederman, MS, MA
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Community Reviews
Overall Community Rating:
(2 reviews)
11/09/2007
There's not much in this video about anti-aging nutrition. There's discussion of things like "hormone balancing" and "organ reserve," but not really anything about science/medicine behind these concepts.
12/03/2007
All great information and helpful tips to stay healthy and "feeling" young.
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