Eating a Healthy Breakfast:
Eat breakfast, lose weight
WebMD
Expert Summary
The experts in this video say that eating a healthy breakfast with enough protein and fiber can help you feel fuller longer, helping you eat less throughout the day.
Vincent J. Tamuzza, MD
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Community Reviews
Overall Community Rating:
(3 reviews)
12/18/2007
Video explains why breakfast is such an important meal, and what makes up a healthy breakfast, including the amount of protein and fiber you should aim to eat.
03/07/2008
Unfortunately, I have been missing breakfast in the mornings with the rush of feeding and dressing little ones. It is good to hear the importance of this meal and how beneficial fiber and protein are in the a.m.
Anonymous
09/06/2008
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