Fast Food Healthy Eating

Katic Couric speaks with fitness guru Bob Greene about fast food healthy eating. Discover proper portion sizes and how to avoid added calories here.

Most fast food chains are making healthier options more available; you just have to choose them. Click on the Eating on the Run link on the right for even more information.

Don't let the drive-thru become a free-for-all. Remember these simple steps the next time you're there; you'll cut calories without sacrificing taste or convenience.

Fast food healthy eating is about balance. Get french fries, but skip the shake. Get a side salad with your Big Mac. Follow the tips outlined in this article so you can splurge in moderation.

Believe it or not, fast food in moderation can fit into a heart-healthy diet. Even the nutritionist in this article thinks so.

The tips and tricks in this handy guide can make fast food healthy eating possible. A must-read!

Why waste precious calories on beverages? A large Coke at McDonald's has about the same number of calories as an entire Southwest Salad with grilled chicken!

Don't be fooled by healthier fast food chains; not everything on the menu is healthy. This brief video shows how easy it is to grossly underestimate calories.

Think you're a walking nutrition label? Think again. This fast food nutrition quiz can fool even the most seasoned dieters and calorie-counters.

If calorie information was right on the menu, it might make fast food healthy eating easier. See what this advocacy group is trying to do about it.

One woman lost 37 pounds by eating McDonald's; clearly, then, we all have control over what we eat and the power to make healthier food choices.

Most people aren't going to give up fast food anytime soon, and you don't have to if you choose some of these healthier options at national chains. Great resource for fast food healthy eating.