Whether we like it or not, we are all faced with fast food at some time or another. These are sensible tips that aren't too hard to follow. Also- be sure to read over the warnings near the bottom of the page.

I like the presentation of this information. It is only a basic overview, but it reads quick and easy and has good quality content.

There are some nice, practical ideas here - I especially like #5 - anything that helps me sneak a cookie into the meal is good advice to me!