Fast Food Healthy Eating:
Mix and match
Mayo Clinic
Expert Summary
Fast food healthy eating is about balance. Get french fries, but skip the shake. Get a side salad with your Big Mac. Follow the tips outlined in this article so you can splurge in moderation.
Vincent J. Tamuzza, MD
Expert Scorecard
Overall Expert Score
Community Reviews
Great tips are provided here to eat healthy even when dining out. Some are common sense like ordering small portions (even ordering from the kids menu), and instead of going for fries try a healthy side dish like a salad. Good general common sense info that you might not think about when eating out. This proves you can eat healthy even when eating out.



