Healthy Eating at College:

Ten steps to healthy eating at college

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Occidental College

Vincent J. Tamuzza, MD

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Remember these ten simple rules the next time you go to the dining hall or prepare for an all-nighter of studying (or partying).
Vincent J. Tamuzza, MD

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Community Reviews

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(2 reviews)

Emily V

12/17/2007

Veggies, whole grains, calcium and more are included in these helpful tips for healthy college eating. Read before your next trip to the dining hall!

Sarah

01/05/2008

Occidental College offers 10 tips for health college eating, and this post-bacc student took away some information that she needed to be reminded of. Reminding students to carry snacks, to not push themselves too hard to lose weight (studying is hard enough as it is!), and to remember to change slowly is incredibly important!