Healthy Eating at College:
Tips, tricks and substitutions
Young Women's Health
Expert Summary
Learn how to navigate the dining hall, make smarter choices and determine portion sizes with this helpful guide for healthy eating at college.
Vincent J. Tamuzza, MD
Expert Scorecard
Overall Expert Score
Community Reviews
This page is good for young men, too. Contains basic nutrition information and also healthy eating and exercise tips for the college student. Has a good list of dorm snack ideas, too.
This site is geared towards young women and hits the target perfectly in my opinion. Both with color use and wording, the information given is explained in terms a college Freshman will understand and be able to apply to her own life. While being very simple, many of us forget the simple facts and need to be reminded!



