Healthy Eating During Pregnancy
self-help submit a link
Naturally good food
YouTube
From how much weight you should gain to foods and supplements you should avoid, this video covers all you need to know about healthy eating during pregnancy.
Home for the holidays
Dr Spock
Pregnancy makes healthy eating during the holiday season an even greater challenge. This resource addresses the social and dietary concerns that come along with the holidays.
This isn’t a 25 pound kid!
Kids Health
How does carrying an eight pound child result in so much weight gain? The answer to this and other questions about healthy eating during pregnancy are found here.
Not really eating for two
New York Times
This article dispels myths about healthy eating during pregnancy, including a reminder that your baby doesn’t need a whole meal just for himself.
A little goes a long way
Women's Healthcare Topics
Healthy eating during pregnancy is much like healthy eating the rest of the time - an extra half-meal is all your little one needs to grow healthy and strong.
The doctor is in
Harvard Health Publications
Dr. Allan Walker is extremely knowledgeable on both nutrition and fetal development; consider his advice on healthy eating during pregnancy.
risks submit a link
More than picking the right foods
US Food and Drug Administration
Pregnancy puts both you and your baby at a higher risk for foodborne illness. These safety tips are a good reminder for healthy eating during pregnancy.
Stop these supplements for now
NY Univ Medical Center
Certain herbs and supplements that are normally beneficial can be quite harmful during pregnancy. Healthy eating includes avoiding them until your baby is weaned.
Handling those morning woes
Swedish Indonesian Families Club
How can you be expected to eat healthy during pregnancy when experiencing morning sickness? Here are some tips that will help you handle both problems at once.
My baby gave me diabetes
Associated Content
Placental hormones can lead to high blood sugar, a condition known as gestational diabetes. Healthy eating during pregnancy can help keep it under control.
To the bathroom, that is. Constipation is a common problem during pregnancy, but making fiber and fruits part of healthy eating during pregnancy can help.
alternatives submit a link
We used to think that exercise during pregnancy could be harmful, but now know that proper activity is as vital as healthy eating during pregnancy. Read more here.
For the vegetarian mother-to-be
Cleveland Clinic
You can have a baby and stay a vegetarian, too. This page gives you animal-free advice for healthy eating during pregnancy.
Dinner for three or more
MSN Health
Healthy eating during a multiple pregnancy takes on a whole new dimension. This page explains the weight gain you should expect and the foods you should eat.
Better eating by the nutrient
Baby Center
This chart will help you ensure your baby gets all the nutrients he or she needs. Consulting it will help you eat healthy during pregnancy.

