Healthy Eating Habit:
Not too much food, mostly plants
New York Times
Expert Summary
If you're having a hard time sifting through the data to find simple healthy eating habits, you're not alone. Find out why we are all confused here.
Brynn Kessler
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Overall Expert Score
Community Reviews
Overall Community Rating:
(1 review)
01/21/2008
This is a long article, but read it. You'll be glad you did. It breaks down what is wrong with our way of eating today and gives you tips on what we should be eating. It's full of common sense tips that we seem to have forgotten or have been lulled into thinking are no longer relevant.
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