High Fiber Food:
The right tool for your stool
Stork Net
Expert Summary
Insoluble and soluble fiber can influence the consistency of your stool. Discover what type of high fiber diet will benefit you best.
Jennifer Cochran-Biederman, MS, MA
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Overall Expert Score
Community Reviews
Overall Community Rating:
(1 review)
03/10/2008
This article focuses on fiber during pregnancy, but doesn't really go into detail as to why it is important to avoid constipation during pregnancy. The chart is helpful, but not as inclusive as many others found online.
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