High Fiber Food:
Where to find fiber
High Fiber Diet
Expert Summary
This extensive database includes fiber content in over 6,000 common foods. A great place to start if you're seeking to add high fiber foods to your diet.
Jennifer Cochran-Biederman, MS, MA
Expert Scorecard
Overall Expert Score
Community Reviews
Overall Community Rating:
(1 review)
03/10/2008
This easy to navigate database allows you to quickly and easily find the fiber content of literally thousands of foods. You may be surprised at the amount of fiber in foods that you're already eating regularly. Making just a few small changes here and there could result in big fiber increases!
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