High-Protein Low-Carb Diet:
Goodbye fat forever? Maybe not!
Mayo Clinic
Expert Summary
Before you buy that new skinny wardrobe, learn why the weight lost during a high-protein low-carb diet might not stay off.
Jennifer Cochran-Biederman, MS, MA
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Community Reviews
Overall Community Rating:
(1 review)
03/10/2008
If you're feeling doubtful about the long term results of low carb eating, you're not alone. How long can a person tolerate life with very few carbs? Any excessively restrictive eating plan runs the risk of becoming dull and boring over time. This article addresses the long term concerns of low carb eating in a wise and thoughtful way.
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