High Protein Snack:
Fight off the munchies
Prevention
Expert Summary
Researchers have found that eating high protein snacks might make you feel full for longer periods of time. Learn smart snacking ideas here.
Jody Simpson
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Community Reviews
Overall Community Rating:
(1 review)
01/14/2008
A quick read about how protein is a better snack than a high carb one when you are dieting. Protein will keep you fuller longer. The article gives a few high protein snack suggestions.
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