Complete table of nutrition facts for all McDonald's meals. Click on PDF for printable version and keep it handy for your next order.

Good list of healthful substitutions for your kid's meal (UK site). Even a McDonald's meal can provide good nutrition with these easy swaps.

It may not be the healthiest way, but it is possible! Read about how this woman used the McDonald's nutritional information to lose 37 lbs in 90 days.

If you've ever thought that, then use the McDonald's nutrition guide to sample meals for breakfast, lunch and dinner. But watch those numbers - they add up fast!

Interesting look at the timeline of the making of McDonald's. And how changing trends towards better nutrition are affecting their philosophy.

Surprised? See how McDonald's plans to cut trans-fat from their nutrition tables and how long they searched for the right oil for their iconic fries.

Maybe not - after you see the number of calories and trans-fats in them! Comprehensive look at nutrition in McDonald's fries with a whole lot more detail than you ever wanted to know.

Kids find food tastes better when wrapped in a McDonald's wrapper. So much for good nutrition! Read more about the disturbing results of this study here.

You've used the McDonald's nutrition table to find out how much trans-fat is in the food. Now find out why trans fats are so bad for you!

Yes, according to 'Super Size Me' a controversial movie about McDonald's, nutrition, obesity and more. Read the reviews here and post your own take on the movie.