Natural Sports Nutrition:
Four rules for fueling your body
NISMAT
Expert Summary
Real athletes don't depend on Gatorade or Powerbars; they approach sports nutrition naturally with a healthy diet packed with vitamins and minerals.
Jennifer Cochran-Biederman, MS, MA
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Overall Expert Score
Community Reviews
Overall Community Rating:
(1 review)
01/11/2008
This was a nicely written article that reads easily. It gives good examples of the right way to make sure that you're covering all your nutritional bases.
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