Nutrition Guide
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Cancer and nutrition
American Cancer Society
The complete, comprehensive guide to preventing cancer through nutrition and exercise. Get answers to frequently asked questions including info on risk factors for specific cancers.
Eating well - for two
Home and Family Network
Nutrition guide for pregnancy. Check out the links for information on pregnancy dos and donts.
Nutrition and your child
Keep Kids Healthy
Nutrition guide for kids - tons of great links to explore. Sign up for a newsletter to get age-appropriate nutrition info for your child or get chatting on the forums.
Well-illustrated article demystifies the Nutrition Facts labels. Use the labels as a nutrition guide to help you make the best food choices for you and yours.
Tailored for you
My Pyramid
Your personalized nutrition guide! Enter your stats and find out how many servings of each food group you need and get great tips on how to meet these requirements.
Nutrition primer
Life Clinic
Interested in all aspects of nutrition? This well-compiled resource is just for you. Learn about the role of nutrients, get info on special diets, read the latest nutrition news and more.
I (heart) nutrition
American Heart Association
Nutrition guide from the American Heart Association. Heart- healthy recipes, shopping tips, diet-lifestyle recommendations, book reviews and more are just a click away.
Nutrition and the elderly
Help Guide
Nutritional guidelines and requirements change as we age. Great site has abundant tips on eating right, increasing appetite, meal sharing. Must read for seniors or their caregivers.
risks submit a link
Is your diet deficient?
1st Holistic
How can you tell if your diet is lacking some vital nutrient? Start by checking this table of common nutritional deficiencies and their symptoms.
alternatives submit a link
Are supplements really necessary?
Revolution Health
Explore the role of supplements at different ages - with neat explanations on why they're needed for maintaining good health.

