This is in both a video and transcribed format. A dietician talks about when a person might choose to talk to a dietician. It is stressed that you shouldn't wait until the problem is already out of control. She talks about ways a dietician can spot problem areas with your diet, and talks a little about keeping a food diary and how that assists a dietician. There is also some information provided that shows you where to look for a registered dietician in your area. Also of importance the article goes over the difference between a dietician and a nutritionist.

If you're considering consulting a dietitian or a nutritionist (not the same thing, as the video explains), this is a great resource. There are also some good self-help tips, but if that's what you're looking for, this isn't the right video to watch.