Nutritional Drinks
treatments submit a link
When to drink liquid supplements
Iowa State University
Though they don't provide ideal nourishment, nutritional supplement drinks can benefit those with certain medical conditions. When should you drink them?
self-help submit a link
Why water works
Yale-New Haven Hospital
Water doesn't contain any nutrients, but it's still the best choice for replenishing your body's fluids. Learn more about water's importance in this interesting article.
Daily beverage guidelines
Providence Health & Services
How many of your calories should come from beverages? Which drinks provide the most nutrition? Get details here on which drinks to choose.
Alcohol: Good and bad
Harvard School of Public Health
Interesting article on the many health benefits and the nutritional value of moderate alcohol consumption. Also includes a warning about the risks of drinking too much.
Healthy drinks for kids
Kids Health
Learn what nutritional drinks your children should be drinking (think milk!), as well as what to avoid serving them too often.
risks submit a link
Be an informed drinker
Life Script
Store shelves are chock full of energy and nutritional drinks. Read this article for more on what they contain and their potential hazards.
alternatives submit a link
Health benefits of tea
USA Today
With its antioxidant properties, tea is a very nutritional drink. Learn more about its benefits in this article.
Nutritional energy drinks: How healthy?
Diet Channel
This article compares the nutritional values of several brand name nutritional supplement drinks, including Boost and Ensure, and shows that eating real food is better.
Fruit juice is one of the more nutritional drinks, but it doesn't measure up to fresh fruit. Read about the differences between the two.
The right choices for weight control
Univ. of Michigan
Make the most of your daily beverage intake by choosing low-calorie, nutritious drinks. Read about the best options in this article.
Is coffee good for you?
MSNBC
Read about the pros and cons of drinking coffee, and learn about recent research suggesting that coffee has some health benefits.

