Offers some reasons why fruit should be a significant part of every diet. Many studies indicate that fruit may prevent cancer. That's reason enough for me!

Simple, straightforward and helpful, this overview discusses how fruit can protect against certain cancers, promote GI health, reduce the risk of high blood pressure, cholesterol and cardiovascular disease. Also presents research - great resource overall.

A very compelling article on why you should be eating your fruits and vegetables. It tells you how many a day you should be eating and explains how fruits and vegetables keep your body healthy. A very interesting article.