Although protein shake diets don't directly cause weight loss, the extra energy you'll get by drinking them will give you what it takes to burn off the calories. Read the benefits here.

Read a dietitians review of the protein shake diet here. Learn the theory behind the plan, how much weight you can expect to lose and whether you can keep the weight off.

Follow this protein shake diet to help you lose weight. This six week program will help get you in the shape you've always wanted.

This study compares traditional diets to protein shake diets and finds that women are less likely to regain lost weight when using protein shakes. Find out more here.

Liquid diets are not for everyone. Find out how protein shake diets work and the risks involved.

Trying to lose weight, and thinking of adding protein shakes to your diet plan? Find out if this is a good alternative for you.

Find out information about this protein shake diet that can help you lose the weight and get the muscle tone you want. Read pros and cons and whether the diets worth the cost.

This page compares the protein shake diet to the WonderSlim diet plan. Learn the benefits and drawbacks to the protein shake diet, and find out if it's right for you

Consumers want you to believe that protein shakes can increase weight loss, but there is no evidence for this claim. Read more about this claim here.

Recent research shows that protein powder in protein shake diets boosts memory and improves restful sleep. Read about it here.

Here you'll find a great summary of the protein shake diet and the meal replacement diet. Learn the benefits and drawbacks to protein shakes.

Looking for a simple diet plan that fits into your busy schedule? Protein shakes might be the answer you're looking for. Get the facts and find the plan that's best for you.

This diet is planned for individuals who require more than the usual amount of protein while following a liquid diet. Try this protein shake diet laid out here.