Protein Shake Diet:
Meal replacement diet
Weight Loss Resources
Expert Summary
Read a dietitians review of the protein shake diet here. Learn the theory behind the plan, how much weight you can expect to lose and whether you can keep the weight off.
Stephen Gire
Expert Scorecard
Overall Expert Score
Community Reviews
Overall Community Rating:
(2 reviews)
Anonymous
02/12/2008
Meal replacements can help you lose weight but at what cost? These plans are good at helping you lose weight but you give up nutritional food. Has a short section on pros and cons of following a diet like this.
Anonymous
08/17/2008
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