Sports Nutrition Guide:
Easy does it, mommy!
Caring Medical
Expert Summary
You shouldn't diet after giving birth, especially if you're breastfeeding. Find out when to resume exercise and what to eat in this sports nutrition guide for new mommies.
Nigel Wall
Expert Scorecard
Overall Expert Score
Community Reviews
Overall Community Rating:
(1 review)
01/17/2008
A very good guide to exercising and nutrition for post partum and breast feeding moms. This guide has a lot of good advice and suggestions.
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