Taco Bell Nutrition
self-help
Are you a Taco aficianado?
Expert Rating
Take the Taco Bell quiz and find out just how well you know your tacos. Fun way to learn about nutritional values of Taco Bell Foods.
Fun-to-use tool let's you find nutrition info on all Taco Bell menu items easily. Or print the whole list out from the pdf file. Also check out the links on important allergen info.
The top five diet choices
Diet Bites
A short list of the winning choices for dieters based on calorie content from the Taco Bell Nutrition guide. Is your favorite among them?
The trans-fat free wagon that is. Taco Bell gives nutrition a leg up by cutting out trans-fat in it's oils, as have many other fast-food chains. Read more here.
Have it your way
Top secret recipes
DIY recipes for recreating the Taco Bell dishes right at home. Stick to the recipe or amp up the nutrition by making healthful substituitons.
The lighter side of the taco
Health Castle
Great tips for making healthful choices at Taco Bell. Get maximum (nutritional) bang for your buck!
Weight watchers, listen up
Associated Content
If you're following the Weight Watchers program, then this site has some good info on points in fast foods, including Taco Bell. Eat out while sticking to the program!
Most popular choices
Rate it All
Find out what others are eating at Taco Bell and add your own ratings too! But be warned - the most popular choices may not be the best nutrition!
Taco Bell lite
Chow
Taco Bell's Fresco menu options are lighter calorie-wise and make better nutritional choices. But do they hold up to the taste test? Watch the video and read the reviews.
expert-reviews
The A-list
Dr. Gourmet
Handy list of low-cal, low-fat menu items from Taco Bell, compiled by a doctor. Print it out to take with you and eat out right.

